TranscenDance™ is a joyful, healing conscious dance class that blends free-form movement, deep breathing, stretching, visualization, and embodiment practices to help you release stress, boost confidence, and manifest your desires — no dance experience needed! All movement levels welcome, even from a chair.
Benefits include:
✔️ Increased flexibility
✔️ Boosted confidence
✔️ Emotional resilience
✔️ Mental clarity
✔️ Physical freedom
✔️ Aerobic fitness
✔️ Manifestation alignment
